What’s my prescription to stay healthy this cold and flu season? A dose of prevention, with the help of these superfoods.
Tag: influenza
How to Arm Yourself Against Colds and Flu This Winter Season
As a doctor, the most common question I get this time of year is, "How can I stay healthy?" Here are four simple ways to beat back colds and flu.
Scared of Needles? There’s a Flu Shot for You
A needle phobia shouldn't deter you from getting the protection you need. Here's an alternative to the flu shot that could work for you.
Soap vs. Hand Sanitizer: Who Would Win?
In a battle between hand sanitizer and soap with water, who would win?
Mythbusting the Flu Shot and Why You Should Get Yours
There are a lot of myths about the flu shot. Here are the facts -- and why you should get yours.