Ginger is a versatile medicinal plant, but it especially shines when it comes to treating nausea and vomiting. Here's how you can use it in your own herbal first-aid kit.
Make the changes you want to make, and live the life you desire by learning to identify and harness your positive "change talk".
As a doctor, the most common question I get this time of year is, "How can I stay healthy?" Here are four simple ways to beat back colds and flu.
A needle phobia shouldn't deter you from getting the protection you need. Here's an alternative to the flu shot that could work for you.
Easy steps you can take to ensure you’re getting supplements that are effective, safe and affordable.