Ticks abound! The warmer summer weather brings the ticks out in full force, so it’s time to get smart about Lyme disease. Learn how to help prevent Lyme and when to seek treatment.
When it comes to achieving acne-free skin, your regimen should likely be a bit more minimalistic than you think. Follow this simple guide to ensure your lifestyle, nutrition, and product selection are all skin-friendly, and abolish acne for good!
When it comes to high blood pressure, whether you're looking at treatment or prevention, this evidence-based guide will help you put your best heart forward. Here's it is: your holistic guide to managing hypertension.
Go drug-free (ditch your PPI!) and detox from heartburn naturally with these natural remedies.
For a relationship boost, consult these books (that I often prescribe!) and be healthier for it.