Children's Health, Lifestyle Medicine

ADHD Treatment (Part I): Movement and Rest Medicine for Wee Bodies and Brains

Concerned about ADHD? Review these evidence-based healthy habits and parenting strategies to help heal your child.

Be grateful it's good for your health.
Lifestyle Medicine, Mind-Body Medicine

Be Grateful: It’s Good for Your Health

Think of three things you’re grateful for — right now. Repeat this practice every day for a week; every week for a month. Why? You’ll be healthier for it.