Mindfulness: it's practiced by successful CEOs, entrepreneurs, and millions. Here's how you can incorporate mindfulness into your everyday and reap the benefits, too. (It's easy!)
Tag: healing
Happiness is not about health. It’s about mindset.
This week's blog post lets you in on a secret. Happiness isn't about health, it's about mindset. Marcus Aurelius knew it. Now you can too.
Deconstructing the Anti-Inflammatory Diet: What to Drink
Coffee? Tea? Juice? Choose the right beverages to promote health and wellness.
ADHD Treatment (Part II): Healing with Nutrition and Supplements
You are what you eat. Healing from ADHD can start to occur through changes to your child's daily nutrition and supplements. Here's how.
The Power of the Mind in Medicine
The mind is a powerhouse healer when it comes to our physical, mental and spiritual health. Use it wisely: here's how.