The mind is a powerhouse healer when it comes to our physical, mental and spiritual health. Use it wisely: here's how.
Tag: gratitude
Natural Ways to Heal From Anxiety: From Physiology Lessons to Herbal Remedies
Breathwork, lavender, a lesson in physiology: these can all help you heal from anxiety.
Be Grateful: It’s Good for Your Health
Think of three things you’re grateful for — right now. Repeat this practice every day for a week; every week for a month. Why? You’ll be healthier for it.
Save a Life (or 8): How to be a Blood, Tissue or Organ Donor
Help by donating blood and tissues now, and register to donate organs later.
