Herbal Remedy, Lifestyle Medicine, Mind-Body Medicine

Your Holistic Guide to Managing High Blood Pressure

When it comes to high blood pressure, whether you're looking at treatment or prevention, this evidence-based guide will help you put your best heart forward. Here's it is: your holistic guide to managing hypertension.

Children's Health, Food as Medicine

ADHD Treatment (Part II): Healing with Nutrition and Supplements

You are what you eat. Healing from ADHD can start to occur through changes to your child's daily nutrition and supplements. Here's how.