Food as Medicine, Infectious Disease, Lifestyle Medicine

3 Superfoods to Boost Your Immunity This Cold and Flu Season

What’s my prescription to stay healthy this cold and flu season? A dose of prevention, with the help of these superfoods.

Infectious Disease, Lifestyle Medicine, Preventive Medicine

Beat Ticks in the Battle Against Lyme Disease

Ticks abound! The warmer summer weather brings the ticks out in full force, so it’s time to get smart about Lyme disease. Learn how to help prevent Lyme and when to seek treatment.