When it comes to high blood pressure, whether you're looking at treatment or prevention, this evidence-based guide will help you put your best heart forward. Here's it is: your holistic guide to managing hypertension.
Category: Herbal Remedy
Detox From Your Heartburn Pills and Alleviate Acid Reflux Naturally
Go drug-free (ditch your PPI!) and detox from heartburn naturally with these natural remedies.
Medicinal Uses of Ginger: A How-To Guide
Ginger is a versatile medicinal plant, but it especially shines when it comes to treating nausea and vomiting. Here's how you can use it in your own herbal first-aid kit.
Your Guide to Using St. John’s Wort to Treat Depression
Nostalgia notwithstanding, herbal remedies can be successfully used to treat modern illness. If you experience depression, here's how to make St. John's Wort work for you.
Navigating the Supplement Market: How to Choose Natural Medicines that are Safe, Effective and Affordable
Easy steps you can take to ensure you’re getting supplements that are effective, safe and affordable.
