Children's Health, Food as Medicine, Preventive Medicine

The Highs and Lows of Sugar — and How to Achieve Balance

Sugar: good for you, or bad? Like most things in medicine, it depends. Sugar provides essential energy to your mind and body, yet can also threaten your health. So, learn to live in harmony with sugar and make wholesome choices with these simple tips.

For this week’s blog, sharing my recent column from News Durham – read full article here.

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